Free On-Line Quit Smoking Program
Ex is a free online quit smoking program to relearn your life without cigarettes - http://www.becomeanex.org  

Mental Health Workshops
May 11, 2016 - Happiness: What some people do that creates happiness even in adverse situations
May 25, 2016 - Building Mental Toughness: Expand your limits and improve your life (TED Talk)
Fall workshops to be determined.

Anxiety Support Group
May 4, 2016 and May 18, 2016 at 2 p.m. in the Lifelong Learning Center, Room LL 103.
Fall hours to be determined.

Grief Counseling
Second Thursday of each month from 12 noon to 1 p.m. at the Student Healh Center
Fourth Tuesday of each month from 3 p.m. to 4 p.m. at the Student Health Center
Fall hours to be determined.

The Do's and Don't's of Marijuana at Citrus
This workshop is held the first Monday of every month to discuss the rules and limitations of marijuana use on Citrus College campus. It goes over the consequences if these rules are broken, as well as possible alternatives to marijuana use for students. This is not an anti-marijuana campaign, but rather an informational session to educate students and avoid any issues of misconduct on campus.

Health Education and Discussions
Faculty, please see our list of mental health symposiums. Offer your class extra credit for attendance.
Dietetic Interns are available throughout the year to present on nutrition related topics. To schedule programming, call the Student Health Center or email sbigby@citruscollege.edu